Respiratory Muscle Training (RMT) improves asthma & COPD symptoms.
*Please note: Resistance training of the respiratory/inspiratory muscles is scientifically known as RMT/IMT.*
Excerpt:
"RMT leads to a significant improvement of endurance exercise capacity, a reduction in perception of dyspnea, and an improvement in quality of life in patients with moderate-to-severe COPD."
Excerpt:
"These findings show that RMT may be an effective modality to enhance respiratory muscle strength, exercise capacity, quality of life, daily living activities, reduced perception of dyspnea, and fatigue in asthmatic patients."
